Tracee Stanley and The Goddess of Rest on Witch Wave Plus with Pam Grossman

Tracee Stanley was featured within Pam Grossman’s Patreon Community for her podcast “The Witch Wave”

Tracee Stanley is the author of Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity. She is a noted and lineaged teacher of yoga nidra, meditation, and self-inquiry. Her practices are inspired by the tradition of Himalayan Masters and Sri Vidya Tantra, into which she was initiated in 2001. She is co-founder of the Empowered Wisdom Yoga Nidra School and created the Empowered Life Self-Inquiry Oracle Deck. Tracee travels internationally leading retreats, teacher training, and presenting at festivals and conferences including Oprah and Gayle’s Girls Get Away. She has online classes available at Commune, Yoga Journal, Unplug Meditation, Pranamaya, and WanderlustTV.

On this episode, Tracee discusses the deep medicine of rest, the feminine magic of yoga nidra, and ways that even the busiest people can relax and restore.