Honor life as a sacred ritual.
EXPLORE MY UPCOMING NEW BOOK
Living Ritual
arrives August 25, 2026
Many of us have lost touch with the natural rhythms of life; our devices have trained us to look down, not up. Now is the time to find freedom from our modern habits and cultivate an intentional, spirit-led life.
Living Ritual opens a doorway to honor the sacred transitions in our lives and reconnect with the natural world, our ancestors, ourselves, and each other.
Inspired by 30 years of deep practice and study in yoga and tantra, I share practices that will inspire you to remember who you really are and tap into that which is eternal, powerful, wise, and worthy. I create space for sacred containers that inspire clarity, self-devotion, and momentum to help us transition away from unhealthy patterns and to live in alignment with the whispers of our soul.
Read
Take a deeper exploration into book clubs guided by me and receive exclusive practices and Q&A.
Learn
I offer teacher trainings, mentorships, and retreats to deepen embodied wisdom, personal practice, and teaching.
Connect
Join our community of monthly yoga nidra and meditation offerings, discussions with special guests, and more when you become a member of the Radiance Circle.
Early on in my career as a film producer in Hollywood, I couldn’t help noticing the discomfort in some people who seemed to have it all — a material abundance rooted in spiritual bankruptcy. The world demands that we acquire and achieve, but we possess an inner wisdom that can only be found in silence, stillness, and reflection. With over 30 years of study and practice in yoga and Tantra, I’m passionate about sharing practices and tools that create an awareness of our innate wealth, beauty, and connection.
Listen in on inspiring podcast conversations between Tracee and her favorite rest advocates and spiritual teachers.
Make a cup of tea, lean back, and enjoy spacious musings and teachings into all things yoga nidra, rest, sleep, and dreams.