Life as Ritual with Tracee Stanley | Yoga Teacher Resource Podcast

Written By Tracee Stanley

Tracee Stanley speaks with Mado Hesselink of Yoga Teacher Resource’s podcast about the physiology of yoga nidra, setting boundaries to protect your creativity, and misconceptions about productivity. Listen to the podcast and read about YTR’s episode below.

Listen to your inner teacher. Tracee Stanley is a Hollywood producer turned teacher, writer, and guide who focuses primarily on the inner experience of yoga. In this episode, we receive wisdom from her 20+ years of study in the traditions of the Himalayan Masters and Sri Vidya Tantra and her perspective on weaving your practice into all aspects of your daily life. 

Episode Highlights: 

  • Boundaries to protect your creative process

  • The importance of community and sangha

  • Methods for sharing your message outside of social media

  • The true teachings of Tantra

  • Harnessing teachings from nature and the divine feminine

  • The physiological difference between sleeping and a restful practice

  • Misconceptions about productivity

Tracee Stanley
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