Wake up to your life, truth & potential with Yoga Nidra

In RADIANT REST, Tracee Stanley shares the ancient practice of yoga nidra, a deep relaxation technique that allows you to rest in spacious awareness while you connect to your innate power and wisdom.

What If You Embraced Rest As Your Birthright?

This ancient practice couldn’t be better suited for modern times.

In RADIANT REST, you’ll learn that Yoga Nidra is more than a technique, it is a state of consciousness and the nurturing quality of the Goddess. When we embrace our birthright to experience deep dreamless sleep we open ourselves up to grace. We begin to see how we have been asleep in our lives and we wake up to our magnificence.

In Radiant Rest You'll Receive ...

Over 25 practices that will remind you of the truth of who you are.

Spiritual Anatomy

4 States of Consciousness

Bedtime Rituals

Yoga Nidra, the Goddess

Ancestral Reverance

Re-Wilding

Householder’s Flow

The Yoga of Dissolution

"We partner with the unknown and surrender into grace. When we wake up from our practice, we are changed."

Meet Tracee

Tracee Stanley was introduced to the practice of yoga nidra in 2001. She immediately recognized it as a healing salve for the world and began to incorporate it into her life and her yoga teaching.

She left her high-stress career as a Hollywood film producer to delve deeper into the study of the practices that were empowering and rejuvenating her, so she could share them with others.

With over 20 years of experience practice and teaching in the Himalayan Tradition, Tantra and Sri Vidya, she also understands the demands of life as an entrepreneur, wife, and stepmom. Her effortless way of sharing ancient teachings in accessible ways is her superpower.

She travels extensively to offer yoga nidra, meditation, self-inquiry, teacher trainings and workshops. RADIANT REST published by Shambhala Publishing is her first book.

Listen to the Radiant Rest Podcast

Join Tracee in spacious conversation for a deeper dive into all things yoga nidra, rest, sleep, and dreams.

Press play and listen to Tracee's invitation to rest in power.

Join the Radiant Rest Book Club

A 40-Day Self-Led Yoga Nidra experience with Tracee Stanley.

"My wish is for everyone to have access to the practice of Yoga Nidra to support and nurture them in their life."

RADIANT REST offers not only the inspiration to practice but specific techniques and rarely shared ancient wisdom all delivered in an accessible and relevant way for your modern life.

Tracee invites you to experience...

Heart-Centered Practices

Techniques for Everyday Living

The Spiritual Alchemy
of Yoga Nidra

Yoga Nidra Scripts & Tips for Teachers

The Science of Yoga Nidra


Self-Inquiry


Are You Ready to Connect With Your Inner Knowing?

  • Within this book lies the medicine the world most needs.

    Kate Northrup, bestselling author of Do Less

  • RADIANT REST is a glimmering wonder, both accessible and deep.

    Kim Krans, author of the New York Times-bestseller The Wild Unknown Tarot Deck and Guidebook

  • A wise and beautiful call to honor rest as both our birthright and our portal to embodied intelligence.

    Elena Brower, bestselling author of Practice You