This is not Tea Podcast - Radiance and Creation from a rested place w/Tracee Stanley

In this episode, Tamika and Ashley welcome to the show welcome to the show the incomparable radiant rest queen, teacher and founder of Empowered Life Circle, Tracee Stanley.

Tamika, Ashley and Tracee get candid about their personal experiences in the Yoga community and explore the concepts of radiant rest, self-care, and community engagement, particularly within the context of Black women and femmes.

Tracee also shares paradigm-shifting wisdom from her bestselling books Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity and The Luminous Self: Sacred Yogic Practices & Rituals to Remember Who You Are.