home-bodies podcast : Life as a sacred Ritual and Embracing The Luminous Self with Tracee stanley

In this episode, writer, yoga teacher & spiritual practitioner Tracee Stanley joins us to shares her wisdom for reintegrating with the true Self.

Together, we explore the concept of self-remembrance, the importance of restorative rest, and the transformative power of embracing impermanence.

Tracee also shares her personal breakthrough moment, when she realized that suffering and discomfort can be seen as grace and valuable opportunities for growth.

“The deeper self is not afraid of losing anything because it is everything.”