The Sun, The Moon & The Truth podcast with Karina Guthrie & Natalie Backman | Unshakable in Shakey Times - a conversation with Tracee Stanley
Unshakable in Shakey Times - a conversation with Tracee Stanley
Welcome to Episode 04 of The Sun, The Moon & The Truth podcast with Karina Guthrie & Natalie Backman. This month’s episode 'Unshakable in Shakey Times', is a conversation with Tracee Stanley.
Tracee is a lineaged teacher of the Himalayan Tradition, and as such is steeped in the practices and teachings which cultivate the capacity to tolerate the intolerable and experience grace even in the midst of tumult and turmoil. In our conversation with Tracee, we explore the merits of being rooted in a living tradition, as well as the significance of trusting the wisdom gleaned in practice as your ultimate teacher and guide.
Tracee recently published her first book, 'Radiant Rest,' a rich and nourishing exploration of the ancient practice of Yoga Nidra. In this episode she answers our question, 'why Yoga Nidra?', and 'why now?'. Her answers are sweetly, and powerfully, illuminating and allude to the importance of both discernment and surrender as pillars for becoming 'unshakeable,' particularly in shakey times.