Black + Well Voices | Awakening Bliss Through Yoga Nidra + Radiant Rest
Awakening Bliss Through Yoga Nidra + Radiant Rest
Tracee Stanley is an author and radiance advocate on a mission to help people explore their birthright to deep rest and awakened clarity that comes from the spiritual practice of Yoga Nidra. As a prominent voice in Yoga Nidra and wellness who encourages holistic wellbeing and empowered living for all, Tracee utilizes her passion to create and hold space to transform, inspire, and empower.
Join us as we discuss why rest is such an integral component to total wellbeing, as well as the release of her new book, Radiant Rest: Yoga Nidra for Deep Relaxation & Awakened Clarity, which guides individuals towards the door of awakening to their true nature: full of luminosity, truth, wisdom, and bliss.
Connect: @tracee_stanley
Website: traceeyoga.com / radiantrest.com
Hosted By: Olivia Grant