Claim It! With Your Joyologist Tricia Huffman | Author, Nature-Lover, Forever Student, Radiance Advocate, and Gardener
Tracee Stanley - Author, Nature-Lover, Forever Student, Radiance Advocate, and Gardener
Podcast: Claim It! with Your Joyologist
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Tracee Stanley has been practicing yoga nidra since 2001. She left her high-stress career as a Hollywood film producer to share these empowering and rejuvenating practices with others. Her effortless way of sharing ancient teachings in accessible ways is her superpower.We go through her journey from high school to now and get into:Being bullied in high school and how she got through itWhat modeling and living around the world taught her Taking a stand for who she was and claiming her worth instead of letting that be decided by others Her moment that showed her she was ready for a change and starting to work for free as an intern at a film company. Working in the film industry for 15 years.Yoga being the foundation that allowed her to grow herself and her career.Starting to teach and seeing the change in herself and the students and wanting more of that feeling.Her why for her teaching and why it doesn’t require a lot of asana.How she came to write a book about yoga nidra when that was not her intention for her first book.Her intention for her book Radiant Rest.You can find full show notes and links to things we mention at https://yourjoyologist.com/podcast-tracee-stanleyGet 30% off her book RADIANT REST with the code RR30 until 3/31/31 at https://www.shambhala.com/radiant-rest.html.Learn more about Tracee at https://traceeyoga.com/ and https://www.radiantrest.com/. And @tracee_stanley on socialFor all things me go to https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/FacebookGo get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here! Check out the Infared Sauna Blanket I am obsessed with and use code JOY75 for $75 off at bit.ly/joysauna