Honor life as a sacred ritual.

Inspired by 28 years of deep practice and study in yoga and tantra, I share practices that will inspire you to remember who you really are and tap into that which is eternal, powerful, wise, and worthy. I create space for sacred containers that inspire clarity, self-devotion, and momentum to help us transition away from unhealthy patterns and to live in alignment with the whispers of our soul.

Read

Take a deeper exploration into book clubs guided by me and receive exclusive practices and Q&A.

Learn

I offer teacher trainings, mentorships, and retreats to deepen embodied wisdom, personal practice, and teaching.

Connect

Join our community of monthly yoga nidra and meditation offerings, discussions with special guests, and more when you become a member of the Radiance Circle.

The Luminous Self is here

A powerful guide to self-remembrance anchored in personal stories and supported by practices, meditations, and self-inquiries to help you connect with your inner wisdom, remember your wholeness, and live with clarity, compassion, and freedom.

Listen in on inspiring podcast conversations between Tracee and her favorite rest advocates and spiritual teachers.

Make a cup of tea, lean back, and enjoy spacious musings and teachings into all things yoga nidra, rest, sleep, and dreams.

Upcoming Events

Spring 2025

Empowered Wisdom Yoga Nidra Training w/ Tracee Stanley & Chanti Tacoronte-Perez

Are you ready to Embody the Teachings that allow you to share a deep state of awareness? Surrender yourself to the grace of Yoga Nidra and embody the teachings that allow you to powerfully and authentically transmit transformative and healing experiences that lead to the state of Yoga Nidra. Yoga Nidra is not about reading a script in a relaxed voice. It is the art of guiding yourself and another into the deepest state of consciousness where deep rest, spacious awareness and Presence is experienced.

THIS TRAINING RETURNS IN THE SPRING!
March 22 - July 27, 2025

APPLICATIONS ARE NOW OPEN!

Featured
Level 2 - Tantric Meditation Teacher Training
Feb 3
Level 2 - Tantric Meditation Teacher Training

Designed for students who have completed the Level 1 Tantric Meditation Teacher Training with Tracee, this training will dive deeper into the the techniques and beauty of Tantric meditation practice and build on the practices and sadhanas shared in Level 1. This training is for students who would like to deepen their personal practice and share teachings from an embodied and integrated place.

Registration Opens Soon!

Radiant Rest Yoga Nidra Retreat
Apr 6
Radiant Rest Yoga Nidra Retreat

Join us for five days of rest, ritual, and reverence to nature and the ancestors on the sacred land at Menla Institute in the heart of the Catskill Mountains in New York.

You will receive tools to enhance your experience of deeper sleep, inner freedom, and clarity.

Get the details and join us!

The Balance of Nature - An Elemental Wisdom Retreat
May 22
The Balance of Nature - An Elemental Wisdom Retreat

Join Colin Hudon of Living Tea and Tracee Stanley in the breathtaking mountains and deep forests of Telluride, Colorado for a transformative 4-day retreat designed to reconnect you with nature’s wisdom.

We will be exploring the Way of Tea, yin-yang theory, yoga nidra, meditation, self-inquiry, and nature as a teacher.

Get the Details & Join Us

Early on in my career as a film producer in Hollywood, I couldn’t help noticing the discomfort in some people who seemed to have it all — a material abundance rooted in spiritual bankruptcy. The world demands that we acquire and achieve, but we possess an inner wisdom that can only be found in silence, stillness, and reflection. Over the 28 years of my study and practice in yoga and Tantra, I’m passionate about sharing practices and tools that create an awareness of our innate wealth, beauty, and connection.