Honor life as a sacred ritual.
Inspired by 30 years of deep practice and study in yoga and tantra, I share practices that will inspire you to remember who you really are and tap into that which is eternal, powerful, wise, and worthy. I create space for sacred containers that inspire clarity, self-devotion, and momentum to help us transition away from unhealthy patterns and to live in alignment with the whispers of our soul.
Read
Take a deeper exploration into book clubs guided by me and receive exclusive practices and Q&A.
Learn
I offer teacher trainings, mentorships, and retreats to deepen embodied wisdom, personal practice, and teaching.
Connect
Join our community of monthly yoga nidra and meditation offerings, discussions with special guests, and more when you become a member of the Radiance Circle.
Explore My Books
Radiant Rest will support you in building a yoga nidra practice for deep relaxation and awakened clarity.
The Luminous Self is a powerful guide to self-remembrance to help you connect with your inner wisdom, remember your wholeness, and live with clarity, compassion, and freedom.
Listen in on inspiring podcast conversations between Tracee and her favorite rest advocates and spiritual teachers.
Make a cup of tea, lean back, and enjoy spacious musings and teachings into all things yoga nidra, rest, sleep, and dreams.
Upcoming Events
Starts January 31, 2026
Empowered Wisdom
Yoga Nidra Teacher Training
with Tracee Stanley &
Dr. Chanti Tacoronte-Perez
In this four-month virtual training, you’ll surrender yourself to the grace of Yoga Nidra and embody the teachings that allow you to powerfully and authentically transmit transformative and healing experiences that lead to the state of Yoga Nidra.
Are you ready to Embody the Teachings that allow you to share a deep state of awareness?
Applications Are Now Open
Early on in my career as a film producer in Hollywood, I couldn’t help noticing the discomfort in some people who seemed to have it all — a material abundance rooted in spiritual bankruptcy. The world demands that we acquire and achieve, but we possess an inner wisdom that can only be found in silence, stillness, and reflection. Over the 28 years of my study and practice in yoga and Tantra, I’m passionate about sharing practices and tools that create an awareness of our innate wealth, beauty, and connection.